There is a ringing ears blood pressure connection to some tinnitus cases. Scientists have found that there are blood vessel disorders linked to tinnitus, although very rarely that this is true. This type is called pulsatile tinnitus. Blood vessel disorders may be caused by head and neck tumors, atherosclerosis, turbulent blood flow, malformation of capillaries, and high blood pressure.
1. Vascular neoplasms are tumors that press on blood vessels in head or neck.
2. Atherosclerosis is the loss of elasticity of major vessels located near the middle and inner ear. This comes with age as well as the build-up of cholesterol and other fatty deposits. When a vessel becomes less elastic, the ability to flex and expand with each heartbeat becomes labor some making the blood flow more forceful and turbulent. That leads to tinnitus in both ears.
3. Another cause of turbulent blood flow is the narrowing of a neck artery called carotid or a vein in the neck called jugular vein.
4. Arteriovenous malformation (AVM) or the malformation of the capillaries is a condition that occurs between arteries and veins which causes tinnitus that usually affects just one ear.
5. When a person cannot concentrate on outside sounds, tinnitus becomes more noticeable. This also happens there is hypertension or at least an increase in factors that affect blood pressure such as stress, alcohol and caffeine.
Looking at the possible causes of this condition, there really is a ringing ears blood pressure link. What is there to do to avoid likelihood of ringing ears blood pressure relation? Probably the best way to evade hypertension and other factors that increase blood pressure is to watch your diet. When the blood flow is normal, the chances that tinnitus becomes apparent are slim.
Here are some food aspects to look out for to lessen tinnitus if not eliminate it:
• Too much salt or sodium in food gives an immediate effect to the condition because it restricts blood vessels thus increasing blood pressure and reduces blood flow into the eyes, ears and brain. Avoid junk food and canned & processed consumables because these are proven to have high sodium content.
• Saturated Fats increase bad cholesterol and decrease good cholesterol that can lead to hypertension and atherosclerosis. Choose vegetables, nuts and fish that are rich in unsaturated fats over red meat and white bread for instance. While these foods lower blood pressure, they also reduce inflammation and provide energy sources for the brain which are proven healthier for the body.
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